Loading...
Loading...
Click here if you don’t see subscription options
James Martin, S.J.August 19, 2019
Saint Francis in Prayer by Caravaggio, 1602-1604 (Wikimedia Commons)

Subscribe to “The Examen” for free on Apple Podcasts

Subscribe to “The Examen” for free on Google Play

Join our Patreon Community

This week we’ll look at what happens when our prayer becomes too routine. Frequently people who are experienced in prayer find that they tend to get in a rut. For example, let’s say that every morning you pray with the Daily Gospel reading. Now, I’m choosing that example because it’s something I do myself, and I think it’s a great practice. But if you’ve done that for months or even for years, it can start to feel a little stale. Then it becomes less something you look forward to and more of a burden.

There’s nothing wrong with setting a particular practice aside for a time and trying something else. Maybe you could pray with the psalms. Or maybe take a book of spiritual reflections and let that invite you into prayer. Or maybe you could just sit quietly in God’s presence.

These situations are the same as with any relationship. For example, if all you ever did with a friend was see a movie every Friday night, week in and week out, month in and month out, things might start to feel a little stale, even cold. And anyone would tell you, “Just try to do something different.” It doesn’t mean that you’re any less devoted to your friend, just that you need to shake things up a bit. It’s sometimes the same with prayer.

So if things seem a bit routine, shake things up. Just don’t leave out the Daily Examen!

[Don’t miss any of the latest writings, podcasts and videos from Father Martin. Sign up for his newsletter.]

More: Prayer
Comments are automatically closed two weeks after an article's initial publication. See our comments policy for more.
Michael Bindner
4 years 8 months ago

If feeling abandoned, pray angry. God can take it.

The latest from america

“Inside the Vatican” host Colleen Dulle shares how her visit to Argentina gave her a deeper understanding into Francis’ emphasis on “being amongst the people” and his belief that “you can’t do theology behind a desk.”
Inside the VaticanApril 25, 2024
Vehicles of Russian peacekeepers leaving Azerbaijan's Nagorno-Karabakh region for Armenia pass an Armenian checkpoint on a road near the village of Kornidzor on Sept. 22, 2023. (OSV news photo/Irakli Gedenidze, Reuters)
Christians who have lived in Nagorno-Karabakh for 2,000 years are being driven out by Azerbaijan. Will world leaders act?
Kevin ClarkeApril 25, 2024
The problem is not that TikTok users feel disappointed about the potential loss of an entertaining social platform; it is that many young people see a ban on TikTok as the end of, or at least a major disruption to, their social life. 
Brigid McCabeApril 25, 2024
The actor Jeremy Strong sitting at a desk reading a book by candlelight in a theatrical production of the play Enemy of the People
Two new Broadway productions cast these two towering figures in sharp relief.
Rob Weinert-KendtApril 25, 2024