Loading...
Loading...
Click here if you don’t see subscription options
James Martin, S.J.August 19, 2019
Saint Francis in Prayer by Caravaggio, 1602-1604 (Wikimedia Commons)

Subscribe to “The Examen” for free on Apple Podcasts

Subscribe to “The Examen” for free on Google Play

Join our Patreon Community

This week we’ll look at what happens when our prayer becomes too routine. Frequently people who are experienced in prayer find that they tend to get in a rut. For example, let’s say that every morning you pray with the Daily Gospel reading. Now, I’m choosing that example because it’s something I do myself, and I think it’s a great practice. But if you’ve done that for months or even for years, it can start to feel a little stale. Then it becomes less something you look forward to and more of a burden.

There’s nothing wrong with setting a particular practice aside for a time and trying something else. Maybe you could pray with the psalms. Or maybe take a book of spiritual reflections and let that invite you into prayer. Or maybe you could just sit quietly in God’s presence.

These situations are the same as with any relationship. For example, if all you ever did with a friend was see a movie every Friday night, week in and week out, month in and month out, things might start to feel a little stale, even cold. And anyone would tell you, “Just try to do something different.” It doesn’t mean that you’re any less devoted to your friend, just that you need to shake things up a bit. It’s sometimes the same with prayer.

So if things seem a bit routine, shake things up. Just don’t leave out the Daily Examen!

[Don’t miss any of the latest writings, podcasts and videos from Father Martin. Sign up for his newsletter.]

More: Prayer
Comments are automatically closed two weeks after an article's initial publication. See our comments policy for more.
Michael Bindner
4 years 8 months ago

If feeling abandoned, pray angry. God can take it.

The latest from america

James Hart "Hootie" McCown didn't just have an amazing nickname. He was one of Flannery O’Connor’s best friends and spiritual advisors.
James T. KeaneApril 30, 2024
Participants in the “March for Life” rally stand with banners reading “Every life is a gift,” “Life is life” and “Euthanasia no thanks” in Munich, Germany, on April 13, 2024. An independent experts commission has recommended that abortion in Germany should be made legal during the first 12 weeks of pregnancy. (Uwe Lein/dpa via AP)
The U.S. Supreme Court’s Dobbs decision in June 2022, overturning the Roe v. Wade ruling that legalized abortion in 1973, has provoked supporters of abortion access in Europe to press for liberalization of abortion laws across the continent.
Bridget RyderApril 30, 2024
Blessed Pier Giorgio Frassati, an Italian mountain climber, pipe smoker and friend to many, died of polio in 1925 at age 24. 100 years later, he still inspires us and, I believe, still serves alongside us.
J.D. Long GarcíaApril 30, 2024
Msgr. Salvador Rangel, a retired bishop who was famous for trying to mediate between drug cartels in Mexico, was located and taken to a hospital after apparently being briefly kidnapped.